Tara Brach

Tara Brach

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Podcasts

  • Tara Brach
    Tara Brach
    Category: Buddhism
    1,018 Episodes
    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emot See more...